TRS Mung Dal Lentils 2 kg
TRS Mung Dal (Yellow Split Mung Beans) is a staple of Indian and Southeast Asian cuisine, prized for its delicate flavor and creamy consistency. These lentils have been hulled and split, which significantly reduces cooking time and makes them easier to digest. The 2 kg value pack is ideal for families and frequent cooks, providing a versatile, high-protein base for traditional dals, savory porridges, and health-conscious soups.
Features
- Hulled & Split: The removal of the green outer skin reveals a yellow interior that cooks down quickly into a smooth, velvety texture.
- Premium Export Quality: TRS is a trusted brand known for rigorous cleaning and sorting processes to ensure high-purity legumes.
- 2 kg Value Size: Offers a substantial quantity for regular meal preparation, providing an economical alternative to smaller retail packs.
- High Plant-Based Protein: An excellent source of vegan protein and essential amino acids, making it a foundation for meat-free diets.
Benefits
- Rapid Preparation: Unlike whole beans, Mung Dal cooks in just 20–30 minutes and does not strictly require overnight soaking.
- Gentle on Digestion: Often used in Ayurvedic cooking (such as Kitchari), these lentils are known for being light on the stomach and easy to process.
- Culinary Adaptability: Perfectly absorbs the flavors of spices like turmeric, ginger, and cumin, making it ideal for thick stews or light broths.
- Nutrient Powerhouse: Naturally rich in dietary fiber, potassium, and B vitamins to support overall cardiovascular and digestive health.
Package Contents: TRS Mung Dal Lentils 2 kg (Yellow Split Mung Beans)
Directions
- Cooking: Rinse thoroughly in cold water until the water runs clear. Simmer in 3 parts water or stock for 20–30 minutes until soft. For a creamier texture, whisk the lentils once cooked.
- Pro Tip: Temper with "Tarka" (spices fried in ghee or oil) at the end of cooking to unlock the authentic aroma of Indian Dal.
- Storage: Store in a cool, dry place. Once opened, transfer to an airtight container to maintain freshness and protect from moisture.
Keywords
TRS, Mung Dal, yellow split mung beans, Moong Dal, 2kg lentils, Indian dal ingredients, plant-based protein, easy-to-digest legumes, vegan pantry staples, bulk lentils.