TOPNATUR Psyllium 100 g
7.22 EUR
In stock
TOPNATUR Psyllium 100 g
100 g of 100% natural psyllium fiber from Plantago ovata. Psyllium absorbs more than 40 times its weight in water and forms a soft gel that increases stool volume and supports gentle, regular intestinal movement.
100% plant fiber • Digestive support • 100 gFeatures
Pure psyllium fiber from the husk of Indian plantain (Plantago ovata).
Provides approximately 85 g of dietary fiber per 100 g of product.
Psyllium absorbs more than 40 times its weight in water and forms a soft gel.
Can be mixed with water or added to suitable foods, drinks and low-carb recipes.
Benefits
✓ Supports normal digestion and healthy intestinal function.
✓ Increases the volume of intestinal contents and supports gentle movement of the bowel.
✓ Provides a convenient source of soluble plant-based dietary fiber.
✓ Can be used as part of a balanced, high-fiber and low-carb diet.
Package: 100 g powder.Recommended Dosage
| User | Dose | Frequency |
|---|---|---|
| Adults | 10 g (2 teaspoons) | 2 times daily |
Mix 10 g (approximately 2 teaspoons) with 100 ml of water and drink immediately. Follow with another 250–300 ml of water or another suitable liquid. For optimal effect, take approximately 30 minutes before or after a meal. Psyllium may also be added to suitable foods such as yoghurt or milkshakes. Never consume dry powder without sufficient liquid.
Suitable For
For daily nutritional support of normal digestion and intestinal function.
A convenient way to increase daily intake of soluble plant-based dietary fiber.
Suitable for supporting normal and gentle bowel movements.
Can be used in low-carb recipes as a partial substitute for flour.
Specifications
Brand: TOPNATURProduct: Psyllium
Purpose: Digestive and dietary fiber support
Active ingredient: Psyllium husk (Plantago ovata)
Fiber: 85 g per 100 g
Form: Powder
Pack: 100 g
Product code: 37002
Recommended use: 10 g twice daily
Suitable for: Vegans
Free from: Gluten, lactose and casein
Always consume psyllium with sufficient liquid. Do not consume the dry powder, as insufficient fluid may cause choking or intestinal blockage. The recommended daily intake of dietary fiber for adults is approximately 25–30 g from all dietary sources. Keep out of reach of children. Pregnant and breastfeeding women and people with swallowing difficulties or medical conditions should consult a healthcare professional before use. Do not exceed the recommended daily dose. Store in a dry, dark place according to the manufacturer's instructions.
| Original name | PSYLLIUM Topnatur 2 |
|---|---|
| Dosage form | Powder |
| Age range | Adults (18+) |
| Target audience | Men, Women |
| Specific uses for product | Digestive system support; bowel function support; fiber supplementation |
| Item dimensions L x W x H | Approx. 8 × 8 × 14 cm |