SWANSON Extract 100 mg, 30

Swanson Valerian Extract 100 mg, 30 Capsules

Swanson Valerian Extract provides 100 mg of valerian root extract per capsule. :contentReference[oaicite:0]{index=0} is traditionally used to support relaxation and promote restful sleep, helping to ease nervous tension and improve sleep quality.

Features

• Standardized extract: 100 mg valerian root extract per capsule.
• Natural support: Traditionally used for relaxation and sleep.
• Convenient form: Easy-to-swallow capsules.
• Trusted brand: Manufactured by :contentReference[oaicite:1]{index=1}.

Benefits

• Supports natural relaxation and calmness.
• Helps improve sleep quality and reduce time to fall asleep.
• May help relieve mild stress and nervous tension.
• Suitable for occasional sleep disturbances.

Package Contents: 30 capsules

Recommended Dosage

• Take 1 capsule 1–2 times daily with water.
• For sleep support, take 30–60 minutes before bedtime.

Ingredients

• Valerian root extract (:contentReference[oaicite:2]{index=2})
• Capsule shell (gelatin or vegetable cellulose)

Keywords

Swanson Valerian Extract, valerian 100 mg, natural sleep aid, relaxation supplement, stress support, herbal calm, sleep support capsules.