Biotin Complex 10 mg + Zinc + Selenium High‑Dose, 180 Capsules

Biotin Complex 10 mg + Zinc + Selenium is a high‑strength dietary supplement formulated to support healthy **hair, skin, and nails**. It combines a potent dose of biotin (vitamin B7) with essential trace elements zinc and selenium to promote normal protein synthesis and structure formation in hair and nails. :contentReference[oaicite:0]{index=0}

Features

• High‑dose biotin: 10 mg (10 000 µg) per capsule — a high daily amount designed for beauty and structural support. :contentReference[oaicite:1]{index=1}
• Essential minerals: Includes zinc (10 mg) and selenium (~55 – 60 µg) per capsule to support normal hair, skin, and nail health. :contentReference[oaicite:2]{index=2}
• Daily capsule form: Easy to take once per day with water. :contentReference[oaicite:3]{index=3}
• Free from gluten and lactose: Suitable for many dietary needs; often vegan. :contentReference[oaicite:4]{index=4}

Benefits

• Hair health support: Biotin contributes to the maintenance of normal hair. :contentReference[oaicite:5]{index=5}
• Skin & nail support: Zinc and selenium contribute to the maintenance of normal skin and nails. :contentReference[oaicite:6]{index=6}
• Metabolism support: Biotin plays a role in normal macronutrient metabolism. :contentReference[oaicite:7]{index=7}

Package Contents: 180 capsules

Typical Nutrient Content (per capsule)

• Biotin (vitamin B7): 10 mg (10 000 µg) — high dose. :contentReference[oaicite:8]{index=8}
• Zinc: 10 mg. :contentReference[oaicite:9]{index=9}
• Selenium: ~55 – 60 µg. :contentReference[oaicite:10]{index=10}

Recommended Use

• Adults: Take 1 capsule daily with plenty of water, preferably with a meal. :contentReference[oaicite:11]{index=11}
• Do not exceed the recommended daily intake.

Warnings

• Food supplements should not replace a balanced and varied diet and a healthy lifestyle. :contentReference[oaicite:12]{index=12}
• Keep out of the reach of children.
• If pregnant, breastfeeding, taking medications, or having a medical condition, consult a healthcare professional before use.

Keywords

Biotin Complex 10 mg, high dose biotin, zinc & selenium, hair skin nails supplement, beauty vitamins, dietary supplement, 180 capsules.