
product.sku
ESid-Italfarmaco
product.category
Bach Essences
product.brand
Italfarmaco
product.supplier
Beyston
product.weight
0.1kg
product.description
The active ingredient in Oniria 30 tablets from Italfarmaco is melatonin. Each tablet provides theimmediate releaseof 1 mg of this substance and theextended release of 0.98 mg.
The melatoninIt is a substance that is produced naturally in the brain during the hours of darkness. Its function isregularthe cycles ofsleep and wakefulness.
Sometimes, these are affected by stress, time zone changes, shift work, or hormonal changes. If the situation persists, thefatiguecan affectphysical and intellectual performance.
For this reason, supplements containing this ingredient offer rapid action, whichIt facilitates falling asleep.and a lasting effect, which allows it to be maintained.
It is advisable to takeone tablet a while before going to bedIt usually takes between 30 and 60 minutes to take effect and works best if taken every day.at the same time.
Purchasing this supplement does not replace a healthy lifestyle that includes exercise and a balanced diet, but it does contribute toachieve a quality sleepin situations of scarcity associated with schedule changes or worries.
When lack of sleep is related to hormonal changes that occur during menopause, it may be better to buy the Flavia Nocta supplement from the same brand, as it also contains folic acid, alpha-linolenic acid, vitamin B6, calcium and isoflavones.