STRESS & RELAXATION SUPPORT Green idea Ashwagandha 60 Capsules
Green idea Ashwagandha is a vegan food supplement containing standardized Ashwagandha (Withania somnifera) root extract. Traditionally used as an adaptogenic herb, it is designed to support mental well-being, concentration, relaxation, normal sleep and energy during periods of fatigue and stress.
Standardized root extract • 450 mg per capsule • 60 capsules 
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Features
Standardized Extract
Contains 450 mg of standardized Ashwagandha root extract per capsule, with 5% withanolides.
Stress & Relaxation
Ashwagandha is traditionally used to support mental well-being, relaxation and resistance to stress.
Sleep Support
Suitable for people looking to support calm and restful sleep as part of a healthy lifestyle.
100% Vegan
Vegetarian capsules make this supplement suitable for vegan lifestyles.
Benefits
✓ Supports mental well-being, concentration and normal energy levels.
✓ Traditionally used to help reduce feelings of fatigue and stress.
✓ Supports relaxation and normal sleep as part of a balanced lifestyle.
✓ Convenient standardized Ashwagandha root extract in easy-to-use capsules.
Package: 60 vegan capsules.
Recommended Dosage
| Use | Dose | Frequency |
| Starting dose | 1 capsule | Once daily |
| Regular daily dose | 1–2 capsules | Daily |
Swallow the capsules with plenty of water. Start with 1 capsule daily and, if well tolerated, the dose can be increased to 2 capsules daily.
Suitable For
Stress & Fatigue
For people looking for herbal support during periods of stress and tiredness.
Relaxation
Suitable for supporting calm and relaxation as part of a balanced daily routine.
Sleep
Traditionally used to support normal and restful sleep.
Concentration
Ashwagandha is traditionally associated with support for mental well-being and concentration.
Specifications
Brand: Green idea
Product: Ashwagandha
Botanical name: Withania somnifera
Active ingredient: Standardized Ashwagandha root extract
Extract strength: 450 mg per capsule
Withanolides: 5%
Form: Vegan capsules
Pack: 60 capsules Important
Food supplement. Do not exceed the recommended daily dose. Not suitable for children under 3 years, pregnant women or breastfeeding mothers. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet. Store in a dry place at room temperature, away from direct sunlight and frost.