Melatonin with Valerian, Ashwagandha, Zinc, and Vitamin B6 — 1 Tablet
This dietary supplement combines melatonin with calming botanicals (valerian and ashwagandha) plus zinc and vitamin B6 to support better sleep, relaxation, and overall nervous system health. Melatonin helps regulate the sleep–wake cycle, while the plant extracts and nutrients work together to reduce tension and promote more restful sleep.
Features
- Melatonin: Supports falling asleep more easily and helps regulate the circadian rhythm.
- Valerian extract: Traditionally used to promote relaxation and improve sleep quality.
- Ashwagandha: Adaptogenic herb that helps the body deal with stress.
- Zinc & Vitamin B6: Nutrients that contribute to normal nervous system function and psychological balance.
- Single‑tablet format: Easy to take.
Benefits
- Helps reduce the time needed to fall asleep.
- Supports deeper, more restorative sleep.
- Promotes relaxation and reduces stress before bedtime.
- Contributes to normal nervous system and psychological function.
Package Contents: 1 tablet
Key Ingredients
- Melatonin
- Valerian extract
- Ashwagandha extract
- Zinc
- Vitamin B6
Recommended Use
- Take 1 tablet about 30–60 minutes before bedtime, with water.
- Follow the recommended dose on the packaging or as advised by a healthcare professional.
Warnings
- Not recommended for children, pregnant, or breastfeeding women.
- Avoid alcohol when taking this product.
- Consult a healthcare professional if taking medications or with chronic health conditions.
- Food supplements should not replace a balanced diet and healthy lifestyle.
Keywords
melatonin valerian ashwagandha zinc vitamin B6, sleep supplement, stress relief, natural sleep aid, nervous system support, relaxation, circadian rhythm support