ESN Designer Maispudding 3000g – Veganes Protein

ESN Designer Maize Pudding – 3000 g (Vegan Base)

ESN Designer Maize Pudding is a plant-based carbohydrate source made from instant corn (maize) flour, designed for quick energy meals. It is often used as a pre- or post-workout carb meal and can be combined with vegan protein powders or flavorings.

Features

• 100% plant-based: made from maize (corn) grits and maize flour
• Vegan-friendly: contains no animal ingredients
• High-carb energy source: fast and easy-digesting carbohydrates
• Quick preparation: ready in ~2 minutes
• Neutral taste: ideal for mixing with flavors or protein

Benefits

• Provides quick energy before or after training
• Helps refill glycogen stores after workouts
• Easy-to-digest alternative to heavy meals
• Works well in both bulking and dieting phases

Nutritional Values (approx. per 100 g)

• Calories: ~370 kcal
• Carbohydrates: ~68–83 g (depending on variant)
• Protein: ~8–10 g
• Fat: ~0.5–4 g
• Sugar: ~0–1 g

Ingredients

• Maize grits (corn semolina)
• Maize flour

How It Works

The product is a fast-digesting carbohydrate source. When consumed, it rapidly provides glucose to the body, which can be used for energy or stored as glycogen in muscles. This makes it especially useful around training sessions.

Recommended Use

• Mix 1 part Maize Pudding with ~3 parts boiling water
• Stir and let sit for ~2 minutes
• Optional: add vegan protein powder or flavor drops
• Best used pre-workout, post-workout, or as a snack

Flavor Profile

• Neutral taste (not sweet by default)
• Designed to be customized with flavors
• Works well with fruit, protein powders, or nut butters

Additional Notes

• Not a protein supplement – mainly a carbohydrate base
• Often used in fitness diets for controlled energy intake
• Very similar concept to rice pudding products in sports nutrition

Keywords

ESN Maize Pudding, vegan carb source, corn pudding fitness, ESN rice alternative, pre workout carbs, post workout glycogen refill, plant based energy food