Aboca Valeriana Plus Sleep Supplement, 30 Capsules
Aboca Valeriana Plus is a **natural herbal food supplement** formulated to help support **physiological sleep and relaxation** through the calming properties of **valerian root total concentrate**, traditionally used to promote restful sleep. The product combines freeze-dried extract with the whole phytocomplex of the plant to ensure a broad spectrum of active components and is enriched with sweet orange essential oil for a pleasant intake experience. :contentReference[oaicite:0]{index=0}
Features
- Valerian root total concentrate: Standardised to contain valerenic acids, the compounds associated with calming and sleep-supporting effects. :contentReference[oaicite:1]{index=1}
- Freeze-dried extract + whole phytocomplex: Combines both extract and total plant profile for balanced activity. :contentReference[oaicite:2]{index=2}
- Sweet orange essential oil: Added for a pleasant taste and aroma. :contentReference[oaicite:3]{index=3}
- Convenient capsule format: 30 capsules per pack, easy to take. :contentReference[oaicite:4]{index=4}
Benefits
- Supports **natural sleep onset** and helps improve sleep quality. :contentReference[oaicite:5]{index=5}
- May assist with **evening relaxation** and reduction of restlessness. :contentReference[oaicite:6]{index=6}
- Useful for occasional sleeplessness linked to mild tension or stress. (General herbal use context)
Package Contents: 30 capsules of 500 mg each. :contentReference[oaicite:7]{index=7}
Recommended Usage
- Typically take **2 capsules in the evening before bedtime**. :contentReference[oaicite:8]{index=8}
- If needed, **1 capsule during the day** after meals for relaxation support. :contentReference[oaicite:9]{index=9}
- Follow the instructions on the product label or a healthcare provider’s advice. (Standard supplement guidance)
Precautions
- Food supplements should **not replace a balanced diet and healthy lifestyle**. :contentReference[oaicite:10]{index=10}
- Do **not exceed the recommended dose**. :contentReference[oaicite:11]{index=11}
- Keep out of reach of children under three years of age. :contentReference[oaicite:12]{index=12}
- Consult a healthcare professional if **pregnant, breastfeeding, or taking medications**. (General supplement advice)
Usage Situations
- Evening sleep support: Helpful for those experiencing occasional difficulty falling asleep. :contentReference[oaicite:13]{index=13}
- Relaxation during the day: Can be used in low doses to promote calmness and reduce mild tension. :contentReference[oaicite:14]{index=14}
Keywords
Aboca Valeriana Plus, sleep support supplement, valerian root total concentrate, natural relaxation, 30 capsules. :contentReference[oaicite:15]{index=15}