34.40 EUR
W magazynie
Creatine Monohydrate is a highly effective and well-researched sports supplement designed to support strength, power, and high-intensity performance. It works by increasing the body’s ability to rapidly regenerate ATP, the primary energy source for muscle contractions.
Creatine helps improve workout performance, increase training intensity, and support muscle growth when combined with resistance training. It is one of the most studied and widely used supplements in sports nutrition.
Mix 1 serving (typically 3–5 g) with water or juice daily. Can be taken before or after training, or consistently each day for best results.
Ensure adequate hydration during use. Consult a healthcare professional before use if pregnant, breastfeeding, or under medical supervision.
| Original name | Creatine Monohydrate |
|---|---|
| Dosage form | Powder |
| Age range | 18+ (adults) |
| Target audience | Strength & power training users |
| Specific uses for product | Enhances high-intensity performance |
| Item dimensions L x W x H | 12 × 12 × 16 cm |