NATURAL SNACK & NUTRITIONAllnature Pumpkin Seeds, Peeled 500 g
Natural peeled pumpkin seeds with a rich nutritional profile. A versatile food that can be enjoyed on its own or added to yoghurt, salads, porridge, baked goods, soups and other meals.
100% peeled pumpkin seeds • 30.5 g protein / 100 g • 500 g 
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Features
100% pumpkin seeds
The only ingredient is peeled pumpkin seed kernels, with no added flavourings or unnecessary ingredients.
High in protein
Provides 30.5 g of protein per 100 g, making it a convenient plant-based protein-rich food.
Nutrient-rich food
Contains naturally occurring vitamins and minerals including vitamin E, zinc, iron, phosphorus, manganese, copper, selenium and potassium.
Versatile use
Ideal for yoghurt, salads, porridge, baked goods, soups or simply as a snack.
Benefits
✓ Provides 30.5 g of protein per 100 g, making pumpkin seeds a nutritious addition to everyday meals.
✓ Naturally contains unsaturated fatty acids and a range of minerals.
✓ Pumpkin seeds are a convenient source of plant-based nutrients for an active and balanced lifestyle.
✓ Can be incorporated into both sweet and savoury dishes or eaten directly as a snack.
✓ Peeled kernels are ready to use without additional preparation.
Package: 500 g peeled pumpkin seeds.
Nutritional Values
| Nutrient | Per 100 g |
| Energy | 2563 kJ / 612 kcal |
| Fat | 49 g |
| of which saturated fatty acids | 8.6 g |
| Carbohydrates | 10.8 g |
| of which sugars | 2.6 g |
| Protein | 30.5 g |
| Salt | <0.07 g |
Suitable For
Healthy snacking
A convenient nutrient-rich snack for everyday use.
Active lifestyle
A natural food source of protein and energy for active individuals.
Breakfast & yoghurt
Easy to add to yoghurt, porridge, cereals and other breakfast foods.
Cooking & baking
Suitable for salads, soups, bread, pastries and many other dishes.
Specifications
Brand: Allnature
Product: Pumpkin Seeds, Peeled
Type: Food / Seeds
Ingredient: Peeled pumpkin seeds
Composition: 100% peeled pumpkin seeds
Form: Seed kernels
Pack: 500 g
Energy: 612 kcal per 100 g
Protein: 30.5 g per 100 g
Fat: 49 g per 100 g Important
This is a food product, not a medicinal product. May contain traces of gluten, peanuts, sesame and tree nuts. People with allergies to these ingredients should take this into account. Store in accordance with the package instructions, in a dry place and protected from unsuitable storage conditions.