Chwyt do chwytu ręki Five Finger Hedgehog Force Grip Grip 10 lbs
17.83 EUR
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HAND & GRIP TRAINING Hand Grip Ball Five Finger Hedgehog Force Training Grip 10 lbsCompact hand grip ball designed for finger, hand and forearm exercise. The five-finger hedgehog-style design provides a practical surface for controlled gripping and squeezing exercises, making it suitable for fitness routines, hand training and coordination activities. 5-Finger Design • 10 lbs Resistance • Grip Training • Hand & Forearm Exercise | |
Features
Five-Finger Design
The distinctive five-finger shape provides a comfortable gripping surface for controlled hand and finger exercises.
10 lbs Resistance
Provides a defined resistance level for grip and hand-strength training exercises.
Hedgehog Grip Surface
The textured hedgehog-style design offers multiple contact points for gripping and squeezing activities.
Compact & Portable
Small, lightweight format makes the grip ball convenient for home workouts, training sessions and travel.
Benefits
✓ Provides resistance for controlled hand and grip exercises.
✓ Can be used for finger and forearm training routines.
✓ Compact design is easy to carry and store.
✓ Textured surface provides multiple gripping contact points.
Style: Compact, functional and practical.
Suitable for Grip Training
Grip Training
Useful for controlled squeezing and gripping exercises.
Finger Exercise
The five-finger shape allows exercises involving individual hand and finger contact.
Forearm Training
Can be incorporated into routines involving the hands and forearms.
Home Workouts
A convenient accessory for simple hand exercises at home or during training.
How to Use
Hold the grip ball comfortably in the hand and perform controlled squeezing and releasing movements. Start with a manageable number of repetitions and allow adequate rest between exercises. Use the 10 lbs resistance level only when it feels appropriate and comfortable for the user.
Specifications
Product: Hand Grip Ball
Design: Five-Finger Hedgehog
Resistance: 10 lbs
Type: Grip / Hand Training Ball
Target Area: Hand / Fingers / Forearm
Use: Grip Training / Exercise
Design: Five-Finger Hedgehog
Resistance: 10 lbs
Type: Grip / Hand Training Ball
Target Area: Hand / Fingers / Forearm
Use: Grip Training / Exercise
Care & Usage
Keep the grip ball clean and dry. Inspect it before use for damage or excessive wear. Perform exercises with controlled movements and discontinue use if pain or significant discomfort occurs.
Five-Finger Hedgehog Hand Grip Ball – 10 lbs
The Hand Grip Ball Five Finger Hedgehog Force Training Grip 10 lbs is a compact training accessory designed for hand, finger and forearm exercises. Its distinctive five-finger hedgehog shape provides a practical gripping surface for controlled squeezing exercises.
With a 10 lbs resistance level and portable design, this grip ball can be incorporated into home workouts, fitness routines and general hand-training activities. Its textured construction makes it easy to hold during controlled exercises.
| Original name | Hand Grip Ball Five Finger Hedgehog Force Training Grip 10 lbs |
|---|---|
| Dosage form | Not applicable — hand grip exercise ball |
| Age range | Adults |
| Target audience | Men & Women |
| Specific uses for product | Hand, finger and forearm grip-strength training |
| Item dimensions L x W x H | none |