
product.sku
Itmy- Creatine powder
product.category
Amino Acids
product.brand
Anderson Research
product.supplier
Beyston
product.weight
0.2kg
product.description
Anderson Creatine Powder is a high‑quality creatine monohydrate supplement designed to enhance strength, power, and muscular performance. Creatine is one of the most studied and effective sports supplements for increasing ATP production in muscles, allowing athletes and fitness enthusiasts to perform at higher intensities for longer periods. ([anderson-supplements.com](https://www.anderson-supplements.com/creatine-monohydrate/?utm_source=chatgpt.com))
This micronized powder dissolves easily in water or juice and is suitable for use before or after training. Regular creatine supplementation may help support lean muscle mass development, improve recovery, and increase overall exercise performance. It’s ideal for bodybuilders, athletes, and anyone engaged in high-intensity workouts. ([fitnessstore.it](https://www.fitnessstore.it/anderson-creatine-monohydrate-500g/?utm_source=chatgpt.com))
Mix 1 scoop (approximately 5 g) with 150–250 ml of water or juice. Take once daily, preferably before or after training. On rest days, it can be consumed at any time of day. ([anderson-supplements.com](https://www.anderson-supplements.com/creatine-monohydrate/?utm_source=chatgpt.com))
Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant or breastfeeding women. Store in a cool, dry place. ([fitnessstore.it](https://www.fitnessstore.it/anderson-creatine-monohydrate-500g/?utm_source=chatgpt.com))