Protein Shake 500ml

PROTEIN SHAKE — 500 ml

A Protein Shake (500 ml) is a ready‑to‑drink or prepared beverage designed to provide a convenient source of high‑quality protein to support muscle recovery, daily protein goals, and healthy nutrition. These shakes are commonly used by athletes, gym‑goers, and anyone looking to increase their protein intake without mixing powders themselves.

Key Features

• 500 ml serving — easy to carry and consume
• High protein content (usually ~20‑30 g per bottle)
• Ready to drink or easily prepared with water/milk
• Often low in sugar and carbs (varies by product)
• Multiple flavor options (e.g., chocolate, vanilla, strawberry)

Main Ingredients

• Protein sources (e.g., whey protein isolate, milk protein)
• Water or milk base
• Flavorings (natural or artificial)
• Sweeteners (sugar, stevia, sucralose, depending on product)
• Stabilizers and emulsifiers

Typical Nutritional Values (per 500 ml)

• Energy: ~150–300 kcal
• Protein: ~20–30 g
• Carbohydrates: ~10–25 g
• Fat: ~2–8 g
• Sugars: ~1–10 g

Suggested Use

Drink a 500 ml protein shake after workouts, between meals, or anytime you need a convenient, high‑protein option to help support recovery and daily protein goals.

Note: Actual nutrition values vary by brand and flavor. Always check the product label for exact information.